Blank Spaces

As I’ve followed my journey toward a more POSITIVE LIFE this year, I’ve noticed something: when I don’t have anything to do, it stresses me out. I don’t know what to do with the blank spaces in my life, the times when there’s no work to do, no TV to watch, no book to read. And yet, we are learning more and more about the negative impact of so much input into our lives through TV, social media, the doing and having and seeking more and more and more.

Creativity requires blank space. We look at the first page of a new book, all that fresh white space, and freak out. The blank page is so hard! But without a blank page, a new book doesn’t come into being. Our brains need that blank space too, to stretch and grow and create. To rest.

Have you found that quiet and “blank space” are positives in your life? How do you go about creating those opportunities?